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Arthritis

About Condition

Most of us know the frustration of back pain. It’s something almost everyone has to deal with at some point in life. Back pain can last for a few days or weeks. For some, it becomes a chronic problem. The good news is, there are some things you can do to keep back pain away. These tips can help.

KEEP YOUR BACK STRONG

First, a strong back is a happy back. So do strengthening and stretching exercises two or three times a week. Try a yoga class. Work on your posture. Try to keep your back straight when standing and sitting. Don’t slouch. And make sure you’re getting enough calcium and vitamin D. These keep your bones strong.

LOSE THE POUNDS

Next, if you’re overweight, lose the extra pounds. Eat a healthy diet, and get regular exercise. If you’re having trouble shedding pounds, ask your doctor for tips.

STAY SAFE AT WORK

Finally, if you do physical labor, stay safe on the job. Wear proper equipment, and follow all safety guidelines. When you lift something heavy, use your legs, not your back. This will help protect you from injury.

Dr. Lovett is very nice. She listens and answers questions. She also offers options for treatment when other doctors have failed.

Anonymous Patient, 2011

I had searched for 12 years to find the source of my pain!! Many thousands of dollars and specialist! Dr Lovett faund it with one scan!! When other painful illnesss have come up she always listens to me and finds the answers. She has been a life saver!

Carrie Eison, 2018

Dr Lovett was caring and explained things much better than the orthopedic doctor

Anonymous Patient, 2011

Awesome Doc…Awesome Staff…Incredibly Thorough!

Troy, 2018

Dr. Lovett was very caring in talking with me when I underwent a Lumbar Epidural Steroid Injection, and answered all my questions clearly. I would highly recommend her to anyone needing pain management.

Anonymous Patient, 2014

Very good Dr. She listens and takes her time with you. If you need additional tests she will order those. The office has gotten me in before my appointments if I have a problem. The staff is great and I feel at home there.

Krista Bland, 2017

She was very courteous and great listener and give me all the time I needed to explain my issues and the whole staff was very friendly and helpful in every way. It was the best first doctor visit I have ever had anywhere.

Anonymous Patient, 2016

Dr. Lovett is a warm and compassionate doctor. If you go to her, you will never want to change!

Shadow Pippin, 2020

Professional, confident, outstanding bedside manner. Never feel like I’m been rushed through appointments. Listens and explains your options. I’ve been a patient of hers for at least a decade and have never had a complaint. Grateful to have her as my Doctor.

Anonymous Patient, 2017

I absolutely love Dr Lovett. She is so caring and truly loves her patients. She has helped me so much. I told her that I had wished God had put her in my life a long time ago during my difficult times with my pain.

Sarah Brown, 2021

Dr. Lovett is the most compassionate pain doctor I’ve ever known. She truly cares about her patients and does everything she can to help you feel better. Her bedside manner is outstanding and far exceeds most doctors today.

Anonymous Patient, 2018

Dr. Lovett and her staff are amazing. Have never met a nicer group of staff to help with anything you need, and Dr. Lovett, she’s a wonderful person. Whether your up or down she’ll make you feel better. And as patients, sometimes we need to listen to our Doctors. They have their ups and downs like every human being.
Be nice to your doctors and staff!!! 💜💙💚

Janie Rash, 2021

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